No. 07 · Classic · Level 1

Diving
your
first save.

Angle, shape, and the landing window. A fourteen-minute block; every keeper should do it before shots.

Block 1 · 14 min 4.9 · rating diving
Diving reps at Glovaro Academy.
No. 07 DIVING
14 min · Block 1 · Reps
On the pitch

Three habits,
no shortcut.

Do not dive early, set your own rhythm, and stop if the shape breaks. Stay close to the goal.

  • Set8/10 · 6 min reps
  • LandingLand · hold · reset
  • AngleMeasure · layer
  • ClaimBall · check the mark
Sessions

This evening
a dive block?

Ask for a private plan or open the library — diving stays on the list. Season 5.4.