Handling · from 6 min
Crosses and
Crosses and
catches
in layers.
High claims, low takes, and firm catches — the same plan as the main drills. Look between sessions.
Drills HANDS
Cross · claim · catch
On the listWhat we keep
What we keep
fresh.
- Cross lineFlight · shape · 6 min
- ClaimFirm · light · block · 7 min
- Catch:42 set · reset · 8 min
- CombineTrio · box · 9 min